The Different Types Of Jiu-Jitsu

BJJ (Brazilian Jiu-Jitsu) is a martial art that focuses on ground fighting and submission holds. It's a great sport to help improve your strength, flexibility, and balance. If you're looking for a place to learn BJJ in Frankston, you must first gather all the important information regarding this.

Brazilian Jiu Jitsu - Quick Guide

There are two main types of Jiu-Jitsu: Brazilian Jiu-Jitsu (BJJ) and Gracie Jiu-Jitsu (GJJ)  and it can be confusing to know what is best for you. This blog will help you to decide on the type of Jiu-Jitsu that is best for you. 

Brazilian Jiu-Jitsu focuses more on takedowns and submissions from the ground, while Gracie Jiu-Jitsu emphasizes ground fighting and standup battles. There are other variations of Jiu-Jitsu, such as Japanese Jiu-Jitsu (JJ), Americana Jiu-Jitsu (AJJ), and Continental Jiu-Jitsu (CJJ). 

Each type of BJJ has its own unique set of techniques and strategies that make it the perfect martial art for different people. If you are new to martial arts, choose a style that focuses on joint locks and pins rather than simple punches or kicks. Once you have a basic understanding of the techniques and how to apply them, you can begin to learn more advanced techniques specific to your chosen style of Jiu-Jitsu.

If you are looking for a martial art that will challenge you physically and mentally, choose Brazilian Jiu-Jitsu as it is the best option for you.